Founded in the 20th Century by Dr. Mikao Usui as a natural system of healing. There are many ways to practice Reiki, but they all share the same methods as a focused and guided meditative practice that can bring the body, mind, and spirit into complete balance.

The earliest written record of Chakra's comes from the Vedas: ancient south asian texts that describe various south Asian philosophies, including yoga. Chakra balancing is the process of identifying any imbalances or blockages in the body, mind, and spirit correlating to the 7 chakras. After imbalances are identified the practitioner will provide support in bringing the chakras into balance.